General rule of thumb for the Dupont studio: If it's humid as all hell outside, it's going to be even worse in the hot room.
DC had one of it's awesome summer thunderstorms yesterday afternoon around 3:00. By the time 5:15 rolled around, it had stopped raining, but the humidity level had increased significantly. No worries! I'll just be able to adapt to the hot room in a heartbeat. Sike! Now don't get me wrong, I lovelovelove the heat, but damn. When I walked down to the second floor and stepped in the room, the mugginess took my breath away. By the time full locust reared it's ugly head, I was ready to call it quits. It was just so hot! But I managed to finish out strong. And I drank my entire water bottle, which I never do.
I will say that I managed to push out a second set of triangle (take THAT, trikonasana!) and I was able to keep my arms with my head during the situps. Go me!
Thankfully it's cooler outside today, so I'm hoping the hot room will get the hint.
No comments:
Post a Comment