Yesterday would be a perfect example of why I practice bikram. I completed every posture. I didn't get dizzy. And afterwards, I felt absolutely amazing. Fully awake and ready to go party it up for the midnight viewing of Harry Potter and the Deathly Hallows 2.
I'm hoping that today will be a repeat of yesterday. However, in bikram, as well as in life, there are good days and bad days. I remember reading somewhere that there are many challenges towards this type of goal and lots of stress factors that will rev up your emotions. It is normal to feel temporarily discouraged but the most important thing to know is that another day lies ahead and to keep yourself balanced. Another day is a chance to revive your confidence.
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